3x5 OHS (work up to a heavy set)
3x3 snatch grip Deadlift@110%
EMOTM 10
1 snatch + 1 hang snatch
WOD
4 rounds
5 power snatch 155/100
10 front rack lunge
15 lat. burpee over bar
Rest
EMOTM
Even: 6 CTB pull-ups + 6 TTB UNBROKEN
Odd: 6 box jumps + 6 wall balls HEAVY WALLBALLS