10 Min. AMRAP Of:
20 Back Squats (185/125#)
10 Muscle Ups
At the 20 Min Mark…
21-15-9
Power Clean 135/95
Burpee Over The Bar (Lateral)
At the 40 Min. Mark…
5 Rounds of:
10 Deadlifts 225/155
20 Wall Balls 20/14
