BBBS

BBBS

Tuesday, January 10, 2012

WOD:
5 rounds
250m row
20 wall balls
5 ground to overhead/35lb dumbbells
All rounds to be completed within 5 min the next round starts at the top of the fifth min
finish each round quick and rest!!!!

Eric               Rich
1:50              1:47
2:00              1:47
2:05              1:47
2:17              2:17
2:01              2:17
9:57             10:13