Strength:
2x10 shoulder press
Eric-95,105,115,155,120,120,125,135,
135,135
Rich-135,135,140,140,145,145,150,
150,155,150

WOD:
Mini Cindy
10 min AMRAP
5 pullups
10 pushups
15 air squats

Eric- 6+15
Rich-11+17 (25lb vest)