BARBELL BOMB SQUAD
BBBS
Sunday, February 22, 2015
2/23/15
3 rounds
9 cleans (full) 115/75
15 push press 115/75
Rest 7
AMRAP 10
40 dubs
20 air squats
15 cal row
Rest 7
5 rounds
12 ring dips (strict)
12 pull-ups (strict)
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