BARBELL BOMB SQUAD
BBBS
Thursday, September 11, 2014
9/11/14
Wods
EMOTM 12
Min 1: Row 150m + max power cleans 185/120
Min 2: rest
One partner works at a time
Rest
AMRAP 20 (or until you quit)
15 unbroken WallBalls
10 TTB
10 burpee box jump overs
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