Strength/Skill
1. Clean
A. EMOMx3: 6 unbroken cleans 155/100
Rest 1 minute
B. EMOMx3: 5 unbroken cleans 175/115
Rest 1 minute
C. EMOMx3: 4 unbroken cleans 195/125
Rest 1 minute
D. EMOMx3: 3 unbroken cleans 215/145
Rest 1 minute
E. EMOMx3: 2 unbroken cleans 235/150
EMOTM 10
Even: 10 wall balls 30/20 :10 TTB
Odd: 10 box jumps 24/20 : 10 KBS