1/22/14

7 min to find a max

7rep T&G squat clean 

WOD 

50 wall balls

40 T2B

30 back squat 115/75

20 HR burpee over plate 

10 KB snatch (10 reps/arm

20 HR burpee over plate 

30 back squats 115/75

40 T&B

50 wall balls