STRENGTH:
Snatch 1,1,1,1,1
135,145,155,165,175

WOD:
Eric:
4 rounds
10 front squats @75
10 burpees
time: 8:24

Rich:
5 rounds
10 OHS @95
10 burpees over bar
time: 7:27

CASH OUT:
500 meter row
Eric 1:41
Rich 1:51