BARBELL BOMB SQUAD
BBBS
Saturday, December 31, 2011
STRENGTH:
Power Clean 3,3,3,3,3
Jr-215(1@225)
Rich-215pr
Eric-practice
WOD:
21-15-9
Power Clean
Ring Dips
Jr-@135 8:26
Rich-@135 6:35
Eric-@45 4:22
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