BARBELL BOMB SQUAD
BBBS
Tuesday, April 7, 2015
4/8/15
Strength:
7x 1 snatch + 3 ohs
Conditioning:
5 rounds
10 ohs 155/100
10 C2B pullups
Rest
AMRAP 8
15 WALLBALLS
15 TTB
30 Dubs
Newer Post
Older Post
Home