7/4/14

EMOTM 8

12 cleans 135/95

12 jerks 135/95

9 cleans 155/105

9 jerks 155/105

6 cleans 185/135

6 jerks 185/135

3 cleans 205/145

3 jerks 205/145

WOD 

AMRAP 10

7 CTB pull-ups 

4 thrusters 155/105

14 burpees