BBBS

BBBS

Wednesday, March 21, 2012

Strength:
Front squat
Rich-275PR
Jeff-275
Eric-form work 185

WOD
Cash IN
8 front squats@225/135
4 rounds
15 KBS 70/53
40 DU / 120 singles

Eric-9:36
Jeff-7:20
Rich-10:42
Jordan-7:10