BARBELL BOMB SQUAD
BBBS
Monday, January 16, 2012
WOD:
3 Deadlifts @225lbs
6 box jumps 24"
9 ball slams @20lbs
5 rounds of 3min AMRAP 1min rest.
No partial rounds.
Eric 3,2,3,3,3
Rich 4,3,3,2,3
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